backwards dive cuban figure eights with rolling transition forwardive inverted hover and then four point inverted hover nose in rolls pop takeoff reverse stall turn w/half roll twist exit to reverse stall turn split-s split s figure-8 loops stall turn 4) combos: practice putting different combos together. ie; half roll to 180-deg rotation, then backflip to another roll... etc.. (freestyle). 5) nose-in loops: practice the nose in loops we tried yesterday. When comfortable, try "writing" a verticle figure "8" in the sky with nose-in loops.